
Are you sick of feeling tired and heavy?
Do you miss the youthful energy you once had?
Would you love to curb your addiction to sugar,
carbs and processed foods?
​
I can help you improve your gut health, lose weight
and find that elusive get-up-and-go you once had!
A LITTLE ABOUT PHATT...
The Putting Health at the Top - Ph@tt program is an easy to follow 3 step system.
You'll use only the best nutritional products to make sure YOU have all the support your body needs to achieve your health and weight-loss goals.
The Ph@tt program has been specially designed to balance your hormones during the detox phase to actually teach your body to lose weight. We eat specific foods carefully chosen to rest and repair the lining of your gut, and we support the body with top quality nutrition so that the low calorie intake can be sustainable and healthy.
​
The best part? There are NO SHAKES! You will be eating real food the whole way through.
​
We offer support by way of an online support group with over 350,000 members, and an individual mentor to help you stay on track. No one does this program alone.
This program can be done by anyone – whether you need to lose 5kg or 50kg+ there is a home for you here.
After you have finished your first round, if you want to lose more, you simply repeat the process until you have reached your goal… and then you’re done!
24 HOUR ACCESS TO SUPPORT
Our online community is a wealth of information and support!
At PHATT Forever we'll provide you with the right support to help keep you on track!
THE PHATT 3 STEP SYSTEM EXPLAINED
STEP 1
THE FIRST 3 DAYS
​This is where you get off the blood sugar roller coaster and get your appetite under control and you start to burn fat. During these three days you will begin your nutritional support and follow an approved food list. Typically after the second day your blood sugar levels will start to balance and stabilise, you will begin to overcome food cravings and your body will start to use its fat stores for energy.
​
STEP 2
FAT LOSS & DETOX
​This is when your body will start to change as a result of burning fat, controlling your food craving and stabilising blood sugar levels and most importantly HORMONES. With food cravings gone and fat burning increased, you will feel greater mental clarity and enjoy the increase in energy. The nutritional support for body and hormonal balance is vitally important. Step 2 is the weight loss stage, but is also vital to improve digestion, heal your gut, and get rid of inflammation in the body. This step lifts a low metabolism, improves the function of phase 1 and 2 of the liver and improves bowel function. This stage is the weight loss but it is also the healing stage, hence low calorie and mono eating...one protein and one vegetable. The more different foods you put on your plate the more your digestion has to overwork. We need to improve the digestion to absorb nutrients from your food. There is the option to extend this phase to 37 days for increased weight loss.
STEP 3
MAINTENANCE
​The Maintenance phase is designed to keep you at your current weight and to keep your hormones in balance - particularly your insulin levels (insulin is the hormone responsible for the uptake of fat in cells). This phase will normally last 14-21 days... but is designed to teach you how to sustain a healthy lifestyle!
​
​All 3 stages are important for successful weight loss, and if you want to lose more weight -
you simply go back to Step 1 and repeat!
THE RESULTS MIGHT BE MAGIC, BUT THE NUTRITION IS REAL
On the Ph@tt program we use a collection of the highest quality nutritional products to support our weight loss and gut health program. Giving your body the daily support it needs through a perfect blend of essential nutrients, whilst uplifting your overall wellbeing every day. The nutritional support will help to aid in proper digestive function and absorption of nutrients, whilst giving the effective nutrition your body craves.
Seek medical advice if taking other medications, and before beginning the program, consult with your healthcare professional.
WHAT DOES THE PHATT PROGRAM INCLUDE?
Just like thousands of others, you will find the program easy to follow and everything you need to succeed will be provided to get you started.
You pay for the nutritional supplements that are essential to your success on the program. The meal plans and information; the support and guidance from your PHATT Forever personal mentor and access to our members only Facebook groups is at NO ADDITIONAL COST!
​
TO FIND OUT MORE ALL YOU NEED TO DO IS ASK!
​
Disclaimer: Some content on this page is from Putting Health at the Top. Putting Health At The Top Pty Ltd expressly excludes all liability and responsibility for the Content, any matter or thing done or omitted to be done by any person in reliance on the Content, or any loss (including consequential loss) or damages suffered or sustained by any person as a result of or attributable to the Content. It is the responsibility of the consumer to consult a medical practitioner before embarking on the Ph@tt weight loss program.